One of the hardest things that I have had to do in life is to find the motivation to start exercising and going to the gym regularly in hopes of creating a better, stronger body. However, once I did get the necessary motivation I found that keeping up that motivation was an even bigger test for me. At one point I had to stop going to the gym for a month for final exams, it took two whole months after that to find the motivation to start going again. However once I did start going to the gym again I realized that I needed to find a way to ensure that I would keep up the motivation regardless of what happens so that I do not waste all the hard work I had already put in to the gym by that point. It was then that I decided to come up with a few ways to increase productivity and keep my motivation high.
The first thing I did was convince my brother that he needed to go to the gym with me. Having a partner helped me a lot, especially one who was actually eager to keep going once he had started; if I was ever lazy about getting off my behind he would drag me along with him to the gym to make sure both of us got some exercise. I would return the favour by making sure he did not gorge on burgers every day.
Another thing I did was tackle the stagnation period where it feels like you are reaping no results by taking some naturally made supplements. I stayed far away from any unnatural chemicals that could affect my health, instead I started taking protein supplements to help me bulk up. You can chec them out on this link.